Melio

Pizza with pepperoni, from frozen

Pizza with pepperoni, from frozen, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories274kcal
Protein12.3g
Carbohydrates27.5g
Total fat12.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
274 kcal
Protein
12.25 g
Carbohydrates
27.52 g
Total fat
12.71 g
Fiber
2.9 g

Fat breakdown

Saturated fat
6.26 g
Monounsaturated fat
3.85 g
Polyunsaturated fat
1.82 g
Cholesterol
25 mg

Minerals

Sodium
523 mg
Calcium
218 mg
Iron
2.1 mg
Potassium
204 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.1 µg
Vitamin B12
0.65 µg

Household serving sizes

g
63542 1 piece, NFS
97 g
64402 1 frozen personal size pizza (5-7" diameter)
209 g
64403 1 frozen small pizza (8-10" diameter)
320 g
64404 1 frozen medium pizza (11-13" diameter)
581 g
64405 1 frozen large pizza (14-16" diameter)
901 g
52000 1 surface inch
5 g
90000 Quantity not specified
194 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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