Melio

Pizza, with pepperoni

Pizza, with pepperoni, from school lunch, medium crust

Category: [preparedFoods]

High calciumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories256kcal
Protein13.6g
Carbohydrates29.8g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
256 kcal
Protein
13.56 g
Carbohydrates
29.77 g
Total fat
9.22 g
Fiber
4.3 g

Fat breakdown

Saturated fat
3.52 g
Monounsaturated fat
2.51 g
Polyunsaturated fat
1.72 g
Cholesterol
24 mg

Minerals

Sodium
484 mg
Calcium
178 mg
Iron
2.64 mg
Potassium
345 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0 µg
Vitamin B12
1.68 µg

Household serving sizes

g
63542 1 piece, NFS
147 g
64363 1 personal size pizza (5-7" diameter)
170 g
52000 1 surface inch
6 g
90000 Quantity not specified
147 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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