Pizza, with meat, whole wheat thin crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories289kcal
Protein13.1g
Carbohydrates23.6g
Total fat16.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 289 kcal
- Protein
- 13.05 g
- Carbohydrates
- 23.58 g
- Total fat
- 16.35 g
- Fiber
- 2.9 g
Fat breakdown
- Saturated fat
- 5.73 g
- Monounsaturated fat
- 6.99 g
- Polyunsaturated fat
- 2.13 g
- Cholesterol
- 30 mg
Minerals
- Sodium
- 641 mg
- Calcium
- 198 mg
- Iron
- 2.19 mg
- Potassium
- 220 mg
Vitamins
- Vitamin C
- 0.3 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.4 µg
Household serving sizes
g- 63542 1 piece, NFS
- 124 g
- 64368 1 piece, small pizza
- 86 g
- 64369 1 piece, medium pizza
- 88 g
- 64370 1 piece, large pizza
- 124 g
- 64417 1 piece, extra-large pizza
- 134 g
- 64363 1 personal size pizza (5-7" diameter)
- 184 g
- 64364 1 small pizza (8-10" diameter)
- 516 g
- 64365 1 medium pizza (11-12" diameter)
- 707 g
- 64366 1 large pizza (13-15" diameter)
- 996 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,338 g
- 52000 1 surface inch
- 7 g
- 90000 Quantity not specified
- 248 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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