Melio

Pizza with meat and vegetables, from restaurant or fast food

Pizza with meat and vegetables, from restaurant or fast food, thick crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories259kcal
Protein10.9g
Carbohydrates30.1g
Total fat10.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
259 kcal
Protein
10.94 g
Carbohydrates
30.11 g
Total fat
10.53 g
Fiber
2 g

Fat breakdown

Saturated fat
4.18 g
Monounsaturated fat
2.81 g
Polyunsaturated fat
2.61 g
Cholesterol
20 mg

Minerals

Sodium
505 mg
Calcium
161 mg
Iron
2.35 mg
Potassium
179 mg

Vitamins

Vitamin C
2.9 mg
Vitamin D
0 µg
Vitamin B12
0.41 µg

Household serving sizes

g
63542 1 piece, NFS
149 g
64368 1 piece, small pizza
101 g
64369 1 piece, medium pizza
118 g
64370 1 piece, large pizza
149 g
64417 1 piece, extra-large pizza
155 g
64363 1 personal size pizza (5-7" diameter)
247 g
64364 1 small pizza (8-10" diameter)
604 g
64365 1 medium pizza (11-12" diameter)
942 g
64366 1 large pizza (13-15" diameter)
1,189 g
64367 1 extra-large pizza (16-18" diameter)
1,548 g
64620 1/2 bagel
104 g
62379 1/2 English muffin
61 g
60099 1 French bread
165 g
52000 1 surface inch
8 g
90000 Quantity not specified
298 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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