Melio

Pizza with meat and vegetables, from restaurant or fast food

Pizza with meat and vegetables, from restaurant or fast food, medium crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories248kcal
Protein11.5g
Carbohydrates28.4g
Total fat9.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
248 kcal
Protein
11.5 g
Carbohydrates
28.38 g
Total fat
9.83 g
Fiber
2 g

Fat breakdown

Saturated fat
4.34 g
Monounsaturated fat
2.95 g
Polyunsaturated fat
1.63 g
Cholesterol
21 mg

Minerals

Sodium
484 mg
Calcium
158 mg
Iron
2.26 mg
Potassium
188 mg

Vitamins

Vitamin C
4.1 mg
Vitamin D
0 µg
Vitamin B12
0.51 µg

Household serving sizes

g
63542 1 piece, NFS
144 g
64368 1 piece, small pizza
79 g
64369 1 piece, medium pizza
102 g
64370 1 piece, large pizza
144 g
64417 1 piece, extra-large pizza
151 g
64363 1 personal size pizza (5-7" diameter)
212 g
64364 1 small pizza (8-10" diameter)
477 g
64365 1 medium pizza (11-12" diameter)
818 g
64366 1 large pizza (13-15" diameter)
1,156 g
64367 1 extra-large pizza (16-18" diameter)
1,508 g
52000 1 surface inch
8 g
90000 Quantity not specified
288 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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