Pizza with meat and vegetables, from frozen
Pizza with meat and vegetables, from frozen, medium crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories276kcal
Protein11.3g
Carbohydrates25.1g
Total fat14.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 276 kcal
- Protein
- 11.28 g
- Carbohydrates
- 25.14 g
- Total fat
- 14.43 g
- Fiber
- 2.2 g
Fat breakdown
- Saturated fat
- 5.08 g
- Monounsaturated fat
- 5.89 g
- Polyunsaturated fat
- 2.58 g
- Cholesterol
- 16 mg
Minerals
- Sodium
- 555 mg
- Calcium
- 152 mg
- Iron
- 1.36 mg
- Potassium
- 209 mg
Vitamins
- Vitamin C
- 3.4 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.62 µg
Household serving sizes
g- 63542 1 piece, NFS
- 108 g
- 64402 1 frozen personal size pizza (5-7" diameter)
- 240 g
- 64403 1 frozen small pizza (8-10" diameter)
- 371 g
- 64404 1 frozen medium pizza (11-13" diameter)
- 649 g
- 64405 1 frozen large pizza (14-16" diameter)
- 1,145 g
- 52000 1 surface inch
- 6 g
- 90000 Quantity not specified
- 216 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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