Melio

Pizza with meat and fruit, thin crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories227kcal
Protein10.9g
Carbohydrates27g
Total fat8.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
227 kcal
Protein
10.88 g
Carbohydrates
27.01 g
Total fat
8.34 g
Fiber
1.8 g

Fat breakdown

Saturated fat
3.68 g
Monounsaturated fat
2.45 g
Polyunsaturated fat
1.38 g
Cholesterol
19 mg

Minerals

Sodium
565 mg
Calcium
143 mg
Iron
1.98 mg
Potassium
182 mg

Vitamins

Vitamin C
6.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.41 µg

Household serving sizes

g
63542 1 piece, NFS
115 g
64368 1 piece, small pizza
78 g
64369 1 piece, medium pizza
80 g
64370 1 piece, large pizza
115 g
64417 1 piece, extra-large pizza
121 g
64363 1 personal size pizza (5-7" diameter)
170 g
64364 1 small pizza (8-10" diameter)
471 g
64365 1 medium pizza (11-12" diameter)
636 g
64366 1 large pizza (13-15" diameter)
923 g
64367 1 extra-large pizza (16-18" diameter)
1,206 g
52000 1 surface inch
6 g
90000 Quantity not specified
230 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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