Melio

Pizza with meat and fruit, medium crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories234kcal
Protein11g
Carbohydrates28.2g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
234 kcal
Protein
10.98 g
Carbohydrates
28.21 g
Total fat
8.59 g
Fiber
1.9 g

Fat breakdown

Saturated fat
3.83 g
Monounsaturated fat
2.48 g
Polyunsaturated fat
1.44 g
Cholesterol
19 mg

Minerals

Sodium
560 mg
Calcium
152 mg
Iron
2.07 mg
Potassium
180 mg

Vitamins

Vitamin C
5.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.41 µg

Household serving sizes

g
63542 1 piece, NFS
150 g
64368 1 piece, small pizza
106 g
64369 1 piece, medium pizza
106 g
64370 1 piece, large pizza
150 g
64417 1 piece, extra-large pizza
165 g
64363 1 personal size pizza (5-7" diameter)
220 g
64364 1 small pizza (8-10" diameter)
636 g
64365 1 medium pizza (11-12" diameter)
845 g
64366 1 large pizza (13-15" diameter)
1,198 g
64367 1 extra-large pizza (16-18" diameter)
1,649 g
52000 1 surface inch
8 g
90000 Quantity not specified
300 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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