Melio

Pizza with extra meat, thick crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories278kcal
Protein13.3g
Carbohydrates26.6g
Total fat13g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
278 kcal
Protein
13.33 g
Carbohydrates
26.64 g
Total fat
13.02 g
Fiber
1.8 g

Fat breakdown

Saturated fat
5.07 g
Monounsaturated fat
4.11 g
Polyunsaturated fat
2.72 g
Cholesterol
31 mg

Minerals

Sodium
571 mg
Calcium
146 mg
Iron
2.28 mg
Potassium
199 mg

Vitamins

Vitamin C
1 mg
Vitamin D
0.1 µg
Vitamin B12
0.54 µg

Household serving sizes

g
63542 1 piece, NFS
166 g
64368 1 piece, small pizza
112 g
64369 1 piece, medium pizza
131 g
64370 1 piece, large pizza
166 g
64417 1 piece, extra-large pizza
177 g
64363 1 personal size pizza (5-7" diameter)
283 g
64364 1 small pizza (8-10" diameter)
675 g
64365 1 medium pizza (11-12" diameter)
1,051 g
64366 1 large pizza (13-15" diameter)
1,328 g
64367 1 extra-large pizza (16-18" diameter)
1,729 g
64620 1/2 bagel
117 g
62379 1/2 English muffin
68 g
60099 1 French bread
184 g
52000 1 surface inch
9 g
90000 Quantity not specified
332 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pizza with extra meat, thick crust in your next meal plan

Meal Plan AI can build a complete week of meals around Pizza with extra meat, thick crust (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan