Melio

Pizza with extra meat and extra vegetables, medium crust

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories233kcal
Protein11.4g
Carbohydrates26g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
233 kcal
Protein
11.42 g
Carbohydrates
25.98 g
Total fat
9.29 g
Fiber
2 g

Fat breakdown

Saturated fat
4 g
Monounsaturated fat
2.93 g
Polyunsaturated fat
1.5 g
Cholesterol
22 mg

Minerals

Sodium
473 mg
Calcium
147 mg
Iron
2.28 mg
Potassium
194 mg

Vitamins

Vitamin C
4.7 mg
Vitamin D
0 µg
Vitamin B12
0.46 µg

Household serving sizes

g
63542 1 piece, NFS
159 g
64368 1 piece, small pizza
107 g
64369 1 piece, medium pizza
117 g
64370 1 piece, large pizza
159 g
64417 1 piece, extra-large pizza
169 g
64363 1 personal size pizza (5-7" diameter)
235 g
64364 1 small pizza (8-10" diameter)
641 g
64365 1 medium pizza (11-12" diameter)
933 g
64366 1 large pizza (13-15" diameter)
1,274 g
64367 1 extra-large pizza (16-18" diameter)
1,679 g
52000 1 surface inch
8 g
90000 Quantity not specified
318 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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