Pizza with cheese and extra vegetables, medium crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories221kcal
Protein9.3g
Carbohydrates27.6g
Total fat8.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 221 kcal
- Protein
- 9.29 g
- Carbohydrates
- 27.63 g
- Total fat
- 8.22 g
- Fiber
- 2.1 g
Fat breakdown
- Saturated fat
- 3.63 g
- Monounsaturated fat
- 2.46 g
- Polyunsaturated fat
- 1.37 g
- Cholesterol
- 13 mg
Minerals
- Sodium
- 463 mg
- Calcium
- 154 mg
- Iron
- 2.34 mg
- Potassium
- 178 mg
Vitamins
- Vitamin C
- 4.9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.33 µg
Household serving sizes
g- 63542 1 piece, NFS
- 152 g
- 64368 1 piece, small pizza
- 84 g
- 64369 1 piece, medium pizza
- 108 g
- 64370 1 piece, large pizza
- 152 g
- 64417 1 piece, extra-large pizza
- 165 g
- 64363 1 personal size pizza (5-7" diameter)
- 223 g
- 64364 1 small pizza (8-10" diameter)
- 503 g
- 64365 1 medium pizza (11-12" diameter)
- 861 g
- 64366 1 large pizza (13-15" diameter)
- 1,218 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,588 g
- 52000 1 surface inch
- 8 g
- 90000 Quantity not specified
- 304 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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