Pizza with beans and vegetables, thick crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories225kcal
Protein9.5g
Carbohydrates28.6g
Total fat8.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 225 kcal
- Protein
- 9.46 g
- Carbohydrates
- 28.64 g
- Total fat
- 8.18 g
- Fiber
- 2.8 g
Fat breakdown
- Saturated fat
- 3.27 g
- Monounsaturated fat
- 2 g
- Polyunsaturated fat
- 2.15 g
- Cholesterol
- 13 mg
Minerals
- Sodium
- 441 mg
- Calcium
- 143 mg
- Iron
- 2.2 mg
- Potassium
- 204 mg
Vitamins
- Vitamin C
- 3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.27 µg
Household serving sizes
g- 63542 1 piece, NFS
- 173 g
- 64368 1 piece, small pizza
- 118 g
- 64369 1 piece, medium pizza
- 139 g
- 64370 1 piece, large pizza
- 173 g
- 64417 1 piece, extra-large pizza
- 181 g
- 64363 1 personal size pizza (5-7" diameter)
- 278 g
- 64364 1 small pizza (8-10" diameter)
- 706 g
- 64365 1 medium pizza (11-12" diameter)
- 1,115 g
- 64366 1 large pizza (13-15" diameter)
- 1,384 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,810 g
- 64620 1/2 bagel
- 121 g
- 62379 1/2 English muffin
- 71 g
- 60099 1 French bread
- 192 g
- 52000 1 surface inch
- 9 g
- 90000 Quantity not specified
- 346 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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