Melio

Pizza rolls

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories345kcal
Protein9.2g
Carbohydrates53.4g
Total fat10.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
345 kcal
Protein
9.19 g
Carbohydrates
53.39 g
Total fat
10.5 g
Fiber
1.3 g

Fat breakdown

Saturated fat
2.63 g
Monounsaturated fat
4.05 g
Polyunsaturated fat
3 g
Cholesterol
6 mg

Minerals

Sodium
631 mg
Calcium
132 mg
Iron
1.9 mg
Potassium
317 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.27 µg

Household serving sizes

g
10205 1 cup
119 g
61482 1 miniature roll
14 g
60053 1 Bagel Bite
22 g
64622 1 pizza bite
14 g
64621 1 pizza roll
14 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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