Pizza, cheese with vegetables
Pizza, cheese with vegetables, from frozen, thick crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories253kcal
Protein9.8g
Carbohydrates27.7g
Total fat11.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 253 kcal
- Protein
- 9.76 g
- Carbohydrates
- 27.67 g
- Total fat
- 11.49 g
- Fiber
- 2.1 g
Fat breakdown
- Saturated fat
- 3.99 g
- Monounsaturated fat
- 3.97 g
- Polyunsaturated fat
- 1.78 g
- Cholesterol
- 13 mg
Minerals
- Sodium
- 418 mg
- Calcium
- 168 mg
- Iron
- 2.14 mg
- Potassium
- 153 mg
Vitamins
- Vitamin C
- 3.3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.73 µg
Household serving sizes
g- 63542 1 piece, NFS
- 143 g
- 64402 1 frozen personal size pizza (5-7" diameter)
- 215 g
- 64403 1 frozen small pizza (8-10" diameter)
- 483 g
- 64404 1 frozen medium pizza (11-13" diameter)
- 859 g
- 64405 1 frozen large pizza (14-16" diameter)
- 1,343 g
- 64620 1/2 bagel
- 100 g
- 62379 1/2 English muffin
- 58 g
- 60099 1 French bread
- 165 g
- 52000 1 surface inch
- 8 g
- 90000 Quantity not specified
- 286 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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