Pizza, cheese, whole wheat thick crust
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories265kcal
Protein11.4g
Carbohydrates33g
Total fat10.4g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 265 kcal
- Protein
- 11.4 g
- Carbohydrates
- 32.96 g
- Total fat
- 10.4 g
- Fiber
- 3.9 g
Fat breakdown
- Saturated fat
- 3.45 g
- Monounsaturated fat
- 4.18 g
- Polyunsaturated fat
- 1.49 g
- Cholesterol
- 14 mg
Minerals
- Sodium
- 548 mg
- Calcium
- 212 mg
- Iron
- 2.73 mg
- Potassium
- 203 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.19 µg
Household serving sizes
g- 63542 1 piece, NFS
- 132 g
- 64368 1 piece, small pizza
- 90 g
- 64369 1 piece, medium pizza
- 93 g
- 64370 1 piece, large pizza
- 132 g
- 64417 1 piece, extra-large pizza
- 139 g
- 64363 1 personal size pizza (5-7" diameter)
- 224 g
- 64364 1 small pizza (8-10" diameter)
- 542 g
- 64365 1 medium pizza (11-12" diameter)
- 744 g
- 64366 1 large pizza (13-15" diameter)
- 1,060 g
- 64367 1 extra-large pizza (16-18" diameter)
- 1,387 g
- 64620 1/2 bagel
- 93 g
- 62379 1/2 English muffin
- 54 g
- 60099 1 French bread
- 147 g
- 52000 1 surface inch
- 7 g
- 90000 Quantity not specified
- 264 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
More foods in [preparedFoods]
Abalone
Prepared Foods
177 kcalProtein: 21.2gCarbohydrates: 7.5gTotal fat: 6.1gAdobo, with noodles
Prepared Foods
172 kcalProtein: 16.9gCarbohydrates: 8.1gTotal fat: 7.7gAdobo, with rice
Prepared Foods
181 kcalProtein: 17.7gCarbohydrates: 8.9gTotal fat: 7.9gAgave liquid sweetener
Prepared Foods
310 kcalProtein: 0.1gCarbohydrates: 76.4gTotal fat: 0.5gAlcoholic coffee drink
Prepared Foods
88 kcalProtein: 0.2gCarbohydrates: 2.1gTotal fat: 2.4gAlcoholic malt beverage
Prepared Foods
58 kcalProtein: 0.9gCarbohydrates: 0.3gTotal fat: 0gAlcoholic malt beverage, sweetened
Prepared Foods
68 kcalProtein: 0gCarbohydrates: 10.1gTotal fat: 0gAlfalfa sprouts, raw
Prepared Foods
23 kcalProtein: 4gCarbohydrates: 2.1gTotal fat: 0.7g
Use Pizza, cheese, whole wheat thick crust in your next meal plan
Meal Plan AI can build a complete week of meals around Pizza, cheese, whole wheat thick crust (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan