Melio

Pizza, cheese

Pizza, cheese, gluten-free thick crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories261kcal
Protein7.8g
Carbohydrates30.5g
Total fat11.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
261 kcal
Protein
7.81 g
Carbohydrates
30.54 g
Total fat
11.88 g
Fiber
2.9 g

Fat breakdown

Saturated fat
3.72 g
Monounsaturated fat
5.12 g
Polyunsaturated fat
0.94 g
Cholesterol
14 mg

Minerals

Sodium
477 mg
Calcium
234 mg
Iron
1.81 mg
Potassium
111 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0.1 µg
Vitamin B12
0.19 µg

Household serving sizes

g
63542 1 piece, NFS
132 g
64368 1 piece, small pizza
90 g
64369 1 piece, medium pizza
93 g
64370 1 piece, large pizza
132 g
64417 1 piece, extra-large pizza
139 g
64363 1 personal size pizza (5-7" diameter)
224 g
64364 1 small pizza (8-10" diameter)
542 g
64365 1 medium pizza (11-12" diameter)
744 g
64366 1 large pizza (13-15" diameter)
1,060 g
64367 1 extra-large pizza (16-18" diameter)
1,387 g
52000 1 surface inch
7 g
90000 Quantity not specified
264 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pizza, cheese in your next meal plan

Meal Plan AI can build a complete week of meals around Pizza, cheese (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan