Melio

Pizza, cheese

Pizza, cheese, with fruit, thick crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories246kcal
Protein9.6g
Carbohydrates30.9g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
246 kcal
Protein
9.57 g
Carbohydrates
30.89 g
Total fat
9.3 g
Fiber
2 g

Fat breakdown

Saturated fat
3.72 g
Monounsaturated fat
2.29 g
Polyunsaturated fat
2.43 g
Cholesterol
15 mg

Minerals

Sodium
475 mg
Calcium
159 mg
Iron
2.19 mg
Potassium
164 mg

Vitamins

Vitamin C
6.7 mg
Vitamin D
0 µg
Vitamin B12
0.31 µg

Household serving sizes

g
63542 1 piece, NFS
150 g
64368 1 piece, small pizza
102 g
64369 1 piece, medium pizza
106 g
64370 1 piece, large pizza
150 g
64417 1 piece, extra-large pizza
161 g
64363 1 personal size pizza (5-7" diameter)
253 g
64364 1 small pizza (8-10" diameter)
614 g
64365 1 medium pizza (11-12" diameter)
852 g
64366 1 large pizza (13-15" diameter)
1,204 g
64367 1 extra-large pizza (16-18" diameter)
1,608 g
64620 1/2 bagel
106 g
62379 1/2 English muffin
61 g
60099 1 French bread
167 g
52000 1 surface inch
8 g
90000 Quantity not specified
300 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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