Melio

Pizza, cheese

Pizza, cheese, with fruit, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories230kcal
Protein9.5g
Carbohydrates30g
Total fat8.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
230 kcal
Protein
9.51 g
Carbohydrates
30.01 g
Total fat
8.06 g
Fiber
2.1 g

Fat breakdown

Saturated fat
3.7 g
Monounsaturated fat
2.16 g
Polyunsaturated fat
1.4 g
Cholesterol
14 mg

Minerals

Sodium
447 mg
Calcium
158 mg
Iron
2.06 mg
Potassium
164 mg

Vitamins

Vitamin C
9.2 mg
Vitamin D
0 µg
Vitamin B12
0.35 µg

Household serving sizes

g
63542 1 piece, NFS
104 g
64368 1 piece, small pizza
71 g
64369 1 piece, medium pizza
76 g
64370 1 piece, large pizza
104 g
64417 1 piece, extra-large pizza
112 g
64363 1 personal size pizza (5-7" diameter)
156 g
64364 1 small pizza (8-10" diameter)
425 g
64365 1 medium pizza (11-12" diameter)
608 g
64366 1 large pizza (13-15" diameter)
835 g
64367 1 extra-large pizza (16-18" diameter)
1,117 g
52000 1 surface inch
5 g
90000 Quantity not specified
208 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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