Melio

Pizza, cheese

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories242kcal
Protein10.3g
Carbohydrates30.7g
Total fat8.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
242 kcal
Protein
10.31 g
Carbohydrates
30.71 g
Total fat
8.69 g
Fiber
2.2 g

Fat breakdown

Saturated fat
4 g
Monounsaturated fat
2.34 g
Polyunsaturated fat
1.51 g
Cholesterol
15 mg

Minerals

Sodium
484 mg
Calcium
170 mg
Iron
2.26 mg
Potassium
171 mg

Vitamins

Vitamin C
4.8 mg
Vitamin D
0 µg
Vitamin B12
0.38 µg

Household serving sizes

g
63542 1 piece, NFS
133 g
64368 1 piece, small pizza
89 g
64369 1 piece, medium pizza
97 g
64370 1 piece, large pizza
133 g
64417 1 piece, extra-large pizza
133 g
64363 1 personal size pizza (5-7" diameter)
191 g
64364 1 small pizza (8-10" diameter)
536 g
64365 1 medium pizza (11-12" diameter)
775 g
64366 1 large pizza (13-15" diameter)
1,066 g
64367 1 extra-large pizza (16-18" diameter)
1,326 g
52000 1 surface inch
7 g
90000 Quantity not specified
266 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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