Melio

Pizza, cheese

Pizza, cheese, with vegetables, from frozen, thin crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein9.2g
Carbohydrates26.5g
Total fat10.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
240 kcal
Protein
9.24 g
Carbohydrates
26.51 g
Total fat
10.81 g
Fiber
2.1 g

Fat breakdown

Saturated fat
3.76 g
Monounsaturated fat
3.73 g
Polyunsaturated fat
1.68 g
Cholesterol
12 mg

Minerals

Sodium
393 mg
Calcium
159 mg
Iron
2.04 mg
Potassium
154 mg

Vitamins

Vitamin C
5.1 mg
Vitamin D
0 µg
Vitamin B12
0.68 µg

Household serving sizes

g
63542 1 piece, NFS
109 g
64402 1 frozen personal size pizza (5-7" diameter)
173 g
64403 1 frozen small pizza (8-10" diameter)
369 g
64404 1 frozen medium pizza (11-13" diameter)
652 g
64405 1 frozen large pizza (14-16" diameter)
1,025 g
52000 1 surface inch
6 g
90000 Quantity not specified
218 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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