Melio

Pizza, cheese

Pizza, cheese, from school lunch, medium crust

Category: [preparedFoods]

High calciumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories250kcal
Protein13.7g
Carbohydrates29.7g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
250 kcal
Protein
13.67 g
Carbohydrates
29.7 g
Total fat
8.59 g
Fiber
3.4 g

Fat breakdown

Saturated fat
4.18 g
Monounsaturated fat
2.12 g
Polyunsaturated fat
0.92 g
Cholesterol
16 mg

Minerals

Sodium
421 mg
Calcium
206 mg
Iron
2.58 mg
Potassium
326 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
1.8 µg

Household serving sizes

g
63542 1 piece, NFS
147 g
64363 1 personal size pizza (5-7" diameter)
170 g
52000 1 surface inch
6 g
90000 Quantity not specified
147 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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