Melio

Pizza, cheese

Pizza, cheese, from restaurant or fast food, NS as to type of crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories266kcal
Protein11.4g
Carbohydrates33.3g
Total fat9.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
266 kcal
Protein
11.39 g
Carbohydrates
33.33 g
Total fat
9.69 g
Fiber
2.3 g

Fat breakdown

Saturated fat
4.47 g
Monounsaturated fat
2.61 g
Polyunsaturated fat
1.68 g
Cholesterol
17 mg

Minerals

Sodium
540 mg
Calcium
188 mg
Iron
2.48 mg
Potassium
172 mg

Vitamins

Vitamin C
1.4 mg
Vitamin D
0 µg
Vitamin B12
0.42 µg

Household serving sizes

g
63542 1 piece, NFS
119 g
64368 1 piece, small pizza
80 g
64369 1 piece, medium pizza
86 g
64370 1 piece, large pizza
119 g
64417 1 piece, extra-large pizza
128 g
64363 1 personal size pizza (5-7" diameter)
175 g
64364 1 small pizza (8-10" diameter)
480 g
64365 1 medium pizza (11-12" diameter)
691 g
64366 1 large pizza (13-15" diameter)
954 g
64367 1 extra-large pizza (16-18" diameter)
1,278 g
52000 1 surface inch
6 g
90000 Quantity not specified
238 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pizza, cheese in your next meal plan

Meal Plan AI can build a complete week of meals around Pizza, cheese (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan