Melio

Pinto beans, from fast food / restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories210kcal
Protein8.1g
Carbohydrates23.6g
Total fat9.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
210 kcal
Protein
8.12 g
Carbohydrates
23.62 g
Total fat
9.6 g
Fiber
8.1 g

Fat breakdown

Saturated fat
1.33 g
Monounsaturated fat
3.94 g
Polyunsaturated fat
3.67 g
Cholesterol
0 mg

Minerals

Sodium
350 mg
Calcium
42 mg
Iron
1.9 mg
Potassium
393 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pinto beans, from fast food / restaurant in your next meal plan

Meal Plan AI can build a complete week of meals around Pinto beans, from fast food / restaurant (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan