Melio

Pinto beans, from canned

Pinto beans, from canned, fat added

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories188kcal
Protein7.4g
Carbohydrates24.3g
Total fat7.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
188 kcal
Protein
7.37 g
Carbohydrates
24.33 g
Total fat
7.13 g
Fiber
7.4 g

Fat breakdown

Saturated fat
1.02 g
Monounsaturated fat
2.82 g
Polyunsaturated fat
2.72 g
Cholesterol
0 mg

Minerals

Sodium
303 mg
Calcium
75 mg
Iron
2.37 mg
Potassium
442 mg

Vitamins

Vitamin C
1.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
185 g
90000 Quantity not specified
92 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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