Melio

Pie, pumpkin

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories249kcal
Protein4.8g
Carbohydrates36.3g
Total fat9.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
249 kcal
Protein
4.76 g
Carbohydrates
36.34 g
Total fat
9.78 g
Fiber
1.7 g

Fat breakdown

Saturated fat
4.11 g
Monounsaturated fat
3.78 g
Polyunsaturated fat
0.97 g
Cholesterol
47 mg

Minerals

Sodium
252 mg
Calcium
91 mg
Iron
1.24 mg
Potassium
204 mg

Vitamins

Vitamin C
2.2 mg
Vitamin D
0.3 µg
Vitamin B12
0.18 µg

Household serving sizes

g
62057 1 mini/small slice
75 g
61813 1 regular slice
150 g
61069 1 large slice
250 g
60877 1 individual pie
150 g
10205 1 cup
250 g
64751 1 regular pie (8-9" dia)
1,200 g
61660 1 large pie (10" dia plus)
2,000 g
52000 1 surface inch
19 g
90000 Quantity not specified
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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