Melio

Pie, custard

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories210kcal
Protein5.5g
Carbohydrates20.8g
Total fat11.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
210 kcal
Protein
5.5 g
Carbohydrates
20.8 g
Total fat
11.6 g
Fiber
1.6 g

Fat breakdown

Saturated fat
2.35 g
Monounsaturated fat
4.8 g
Polyunsaturated fat
3.72 g
Cholesterol
33 mg

Minerals

Sodium
275 mg
Calcium
80 mg
Iron
0.58 mg
Potassium
106 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.8 µg
Vitamin B12
0.43 µg

Household serving sizes

g
64612 1 slice, any size
150 g
64752 1 pie, any size
1,600 g
60877 1 individual pie
150 g
10205 1 cup
250 g
52000 1 surface inch
19 g
90000 Quantity not specified
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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