Melio

Peppers, red, cooked

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories55kcal
Protein0.9g
Carbohydrates6.7g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
55 kcal
Protein
0.92 g
Carbohydrates
6.71 g
Total fat
2.78 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
0.95 g
Polyunsaturated fat
0.92 g
Cholesterol
2 mg

Minerals

Sodium
126 mg
Calcium
6 mg
Iron
0.36 mg
Potassium
215 mg

Vitamins

Vitamin C
121.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61667 1 piece
10 g
61467 1 miniature
30 g
62862 1 regular
120 g
10205 1 cup
155 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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