Melio

Peppers, hot, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories59kcal
Protein1.4g
Carbohydrates7.7g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
59 kcal
Protein
1.41 g
Carbohydrates
7.72 g
Total fat
3.06 g
Fiber
2.2 g

Fat breakdown

Saturated fat
0.76 g
Monounsaturated fat
0.97 g
Polyunsaturated fat
0.94 g
Cholesterol
2 mg

Minerals

Sodium
132 mg
Calcium
14 mg
Iron
0.65 mg
Potassium
288 mg

Vitamins

Vitamin C
112.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61652 1 pepper
15 g
10205 1 cup
150 g
90000 Quantity not specified
15 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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