Melio

Peppers, green, cooked

Category: [preparedFoods]

Low carbLow calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories47kcal
Protein0.7g
Carbohydrates4.8g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
47 kcal
Protein
0.74 g
Carbohydrates
4.83 g
Total fat
2.76 g
Fiber
0.9 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
0.95 g
Polyunsaturated fat
0.82 g
Cholesterol
2 mg

Minerals

Sodium
126 mg
Calcium
8 mg
Iron
0.2 mg
Potassium
165 mg

Vitamins

Vitamin C
85.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61667 1 piece
10 g
61467 1 miniature
30 g
62862 1 regular
120 g
10205 1 cup
155 g
90000 Quantity not specified
78 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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