Melio

Pecans, salted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories747kcal
Protein9.6g
Carbohydrates12.2g
Total fat73.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
747 kcal
Protein
9.57 g
Carbohydrates
12.2 g
Total fat
73.35 g
Fiber
5.6 g

Fat breakdown

Saturated fat
6.6 g
Monounsaturated fat
39 g
Polyunsaturated fat
23.13 g
Cholesterol
0 mg

Minerals

Sodium
383 mg
Calcium
53 mg
Iron
2.28 mg
Potassium
346 mg

Vitamins

Vitamin C
1.1 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61509 1 nut
2 g
10205 1 cup
100 g
61528 1 package
50 g
40000 1 oz
28 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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