Melio

Peas and carrots, frozen, cooked

Peas and carrots, frozen, cooked, fat added

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories80kcal
Protein2.9g
Carbohydrates10.7g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
80 kcal
Protein
2.89 g
Carbohydrates
10.74 g
Total fat
2.9 g
Fiber
3.7 g

Fat breakdown

Saturated fat
0.69 g
Monounsaturated fat
0.92 g
Polyunsaturated fat
0.87 g
Cholesterol
2 mg

Minerals

Sodium
188 mg
Calcium
28 mg
Iron
0.95 mg
Potassium
155 mg

Vitamins

Vitamin C
5.9 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
165 g
90000 Quantity not specified
83 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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