Melio

Peanuts, chocolate covered candy

Category: [preparedFoods]

Low sodiumHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories556kcal
Protein14.3g
Carbohydrates44.1g
Total fat37.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
556 kcal
Protein
14.33 g
Carbohydrates
44.14 g
Total fat
37.66 g
Fiber
5.4 g

Fat breakdown

Saturated fat
14.2 g
Monounsaturated fat
14.78 g
Polyunsaturated fat
4.74 g
Cholesterol
14 mg

Minerals

Sodium
50 mg
Calcium
137 mg
Iron
2.04 mg
Potassium
477 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.45 µg

Household serving sizes

g
61667 1 piece
4 g
64300 1 fun/snack size
15 g
64764 1 pouch/regular size
55 g
10205 1 cup
160 g
90000 Quantity not specified
55 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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