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Peanut butter sandwich, with reduced fat peanut butter

Peanut butter sandwich, with reduced fat peanut butter, on white bread

Category: [preparedFoods]

High calciumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories355kcal
Protein15.2g
Carbohydrates44.5g
Total fat14.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
355 kcal
Protein
15.16 g
Carbohydrates
44.49 g
Total fat
14.17 g
Fiber
3.3 g

Fat breakdown

Saturated fat
2.54 g
Monounsaturated fat
6.09 g
Polyunsaturated fat
4.41 g
Cholesterol
0 mg

Minerals

Sodium
481 mg
Calcium
150 mg
Iron
2.85 mg
Potassium
309 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61853 1 sandwich
92 g
64719 1 sandwich (1 slice bread)
46 g
90000 Quantity not specified
92 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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