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Peanut butter and jelly sandwich, with regular peanut butter

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories360kcal
Protein12.5g
Carbohydrates43.2g
Total fat16.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
360 kcal
Protein
12.48 g
Carbohydrates
43.2 g
Total fat
16.81 g
Fiber
4.5 g

Fat breakdown

Saturated fat
3.34 g
Monounsaturated fat
7.76 g
Polyunsaturated fat
4.42 g
Cholesterol
0 mg

Minerals

Sodium
363 mg
Calcium
102 mg
Iron
2.22 mg
Potassium
270 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61853 1 sandwich
112 g
64719 1 sandwich (1 slice bread)
56 g
90000 Quantity not specified
112 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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