Melio

Peanut butter and jelly sandwich, frozen commercial product without crusts

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories361kcal
Protein11.4g
Carbohydrates45.2g
Total fat16.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
361 kcal
Protein
11.42 g
Carbohydrates
45.22 g
Total fat
16.6 g
Fiber
2.8 g

Fat breakdown

Saturated fat
3.39 g
Monounsaturated fat
7.8 g
Polyunsaturated fat
4.58 g
Cholesterol
0 mg

Minerals

Sodium
368 mg
Calcium
128 mg
Iron
2.33 mg
Potassium
232 mg

Vitamins

Vitamin C
0.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61853 1 sandwich
60 g
64719 1 sandwich (1 slice bread)
30 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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