Pea salad with cheese
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories203kcal
Protein5g
Carbohydrates9.8g
Total fat16g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 203 kcal
- Protein
- 5 g
- Carbohydrates
- 9.82 g
- Total fat
- 16.01 g
- Fiber
- 2.4 g
Fat breakdown
- Saturated fat
- 3.9 g
- Monounsaturated fat
- 3.56 g
- Polyunsaturated fat
- 7.63 g
- Cholesterol
- 17 mg
Minerals
- Sodium
- 293 mg
- Calcium
- 95 mg
- Iron
- 0.79 mg
- Potassium
- 114 mg
Vitamins
- Vitamin C
- 12.1 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.13 µg
Household serving sizes
g- 10205 1 cup
- 214 g
- 90000 Quantity not specified
- 107 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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