Melio

Pastry, fruit-filled

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories400kcal
Protein4.8g
Carbohydrates54.4g
Total fat19.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
400 kcal
Protein
4.76 g
Carbohydrates
54.43 g
Total fat
19.61 g
Fiber
4 g

Fat breakdown

Saturated fat
3.83 g
Monounsaturated fat
8.69 g
Polyunsaturated fat
5.64 g
Cholesterol
18 mg

Minerals

Sodium
8 mg
Calcium
30 mg
Iron
1.93 mg
Potassium
366 mg

Vitamins

Vitamin C
0.9 mg
Vitamin D
0.1 µg
Vitamin B12
0.04 µg

Household serving sizes

g
61629 1 pastry
78 g
90000 Quantity not specified
70 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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