Melio

Pasta with tomato-based sauce, cheese and meat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories147kcal
Protein7.6g
Carbohydrates13.3g
Total fat7.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
147 kcal
Protein
7.61 g
Carbohydrates
13.34 g
Total fat
7.1 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.73 g
Monounsaturated fat
2.52 g
Polyunsaturated fat
0.97 g
Cholesterol
62 mg

Minerals

Sodium
325 mg
Calcium
61 mg
Iron
1.5 mg
Potassium
184 mg

Vitamins

Vitamin C
1.7 mg
Vitamin D
0.3 µg
Vitamin B12
0.49 µg

Household serving sizes

g
60538 1 cannelloni
86 g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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