Melio

Pasta with tomato-based sauce and meat, restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein5.4g
Carbohydrates17.7g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
178 kcal
Protein
5.43 g
Carbohydrates
17.74 g
Total fat
9.25 g
Fiber
1.5 g

Fat breakdown

Saturated fat
1.6 g
Monounsaturated fat
3.73 g
Polyunsaturated fat
3.02 g
Cholesterol
8 mg

Minerals

Sodium
383 mg
Calcium
15 mg
Iron
1.12 mg
Potassium
162 mg

Vitamins

Vitamin C
0.7 mg
Vitamin D
0 µg
Vitamin B12
0.23 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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