Melio

Pasta with tomato-based sauce and meat, home recipe

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories125kcal
Protein5.9g
Carbohydrates19.2g
Total fat2.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
125 kcal
Protein
5.86 g
Carbohydrates
19.15 g
Total fat
2.58 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.74 g
Monounsaturated fat
0.89 g
Polyunsaturated fat
0.41 g
Cholesterol
9 mg

Minerals

Sodium
199 mg
Calcium
16 mg
Iron
1.19 mg
Potassium
175 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0 µg
Vitamin B12
0.24 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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