Melio

Pasta with tomato-based sauce, and added vegetables

Pasta with tomato-based sauce, and added vegetables, home recipe

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories104kcal
Protein3.7g
Carbohydrates19.6g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
104 kcal
Protein
3.74 g
Carbohydrates
19.59 g
Total fat
1.06 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.16 g
Monounsaturated fat
0.21 g
Polyunsaturated fat
0.37 g
Cholesterol
1 mg

Minerals

Sodium
155 mg
Calcium
15 mg
Iron
1 mg
Potassium
175 mg

Vitamins

Vitamin C
5.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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