Melio

Pasta with cream sauce and meat, restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories213kcal
Protein5.7g
Carbohydrates15.4g
Total fat14.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
213 kcal
Protein
5.67 g
Carbohydrates
15.41 g
Total fat
14.1 g
Fiber
0.9 g

Fat breakdown

Saturated fat
4.61 g
Monounsaturated fat
4.71 g
Polyunsaturated fat
3.05 g
Cholesterol
23 mg

Minerals

Sodium
562 mg
Calcium
30 mg
Iron
0.84 mg
Potassium
60 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.25 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pasta with cream sauce and meat, restaurant in your next meal plan

Meal Plan AI can build a complete week of meals around Pasta with cream sauce and meat, restaurant (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan