Melio

Pasta with cream sauce and added vegetables, restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories191kcal
Protein3.7g
Carbohydrates16g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
191 kcal
Protein
3.7 g
Carbohydrates
15.95 g
Total fat
12.41 g
Fiber
1 g

Fat breakdown

Saturated fat
3.9 g
Monounsaturated fat
4.02 g
Polyunsaturated fat
3.01 g
Cholesterol
15 mg

Minerals

Sodium
519 mg
Calcium
27 mg
Iron
0.67 mg
Potassium
67 mg

Vitamins

Vitamin C
4.7 mg
Vitamin D
0.2 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pasta with cream sauce and added vegetables, restaurant in your next meal plan

Meal Plan AI can build a complete week of meals around Pasta with cream sauce and added vegetables, restaurant (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan