Melio

Pasta with cream sauce and added vegetables, from home recipe

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories141kcal
Protein4g
Carbohydrates17.3g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
141 kcal
Protein
4 g
Carbohydrates
17.27 g
Total fat
6.04 g
Fiber
1.1 g

Fat breakdown

Saturated fat
3.24 g
Monounsaturated fat
1.22 g
Polyunsaturated fat
0.42 g
Cholesterol
16 mg

Minerals

Sodium
204 mg
Calcium
29 mg
Iron
0.72 mg
Potassium
72 mg

Vitamins

Vitamin C
5.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.03 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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