Melio

Pasta, whole grain, with cream sauce and meat

Pasta, whole grain, with cream sauce and meat, home recipe

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories160kcal
Protein6.2g
Carbohydrates16.3g
Total fat8.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
160 kcal
Protein
6.24 g
Carbohydrates
16.28 g
Total fat
8.27 g
Fiber
2 g

Fat breakdown

Saturated fat
4.04 g
Monounsaturated fat
1.99 g
Polyunsaturated fat
0.59 g
Cholesterol
25 mg

Minerals

Sodium
252 mg
Calcium
35 mg
Iron
1.12 mg
Potassium
92 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.2 µg
Vitamin B12
0.27 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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