Melio

Pasta, whole grain, meat

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories172kcal
Protein5.6g
Carbohydrates17.1g
Total fat9.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
172 kcal
Protein
5.57 g
Carbohydrates
17.14 g
Total fat
9.52 g
Fiber
2.5 g

Fat breakdown

Saturated fat
1.63 g
Monounsaturated fat
3.72 g
Polyunsaturated fat
3.1 g
Cholesterol
8 mg

Minerals

Sodium
349 mg
Calcium
17 mg
Iron
1.29 mg
Potassium
186 mg

Vitamins

Vitamin C
4.4 mg
Vitamin D
0 µg
Vitamin B12
0.23 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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