Melio

Pasta, vegetable, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories128kcal
Protein4.5g
Carbohydrates26.6g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
128 kcal
Protein
4.52 g
Carbohydrates
26.55 g
Total fat
0.11 g
Fiber
4.3 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.04 g
Cholesterol
0 mg

Minerals

Sodium
99 mg
Calcium
11 mg
Iron
0.49 mg
Potassium
31 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10043 1 cup, cooked
140 g
40049 1 oz, dry, yields
80 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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