Melio

Pasta, gluten free

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories179kcal
Protein3.2g
Carbohydrates38.1g
Total fat1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
179 kcal
Protein
3.2 g
Carbohydrates
38.05 g
Total fat
1 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.15 g
Monounsaturated fat
0.26 g
Polyunsaturated fat
0.33 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
2 mg
Iron
0.22 mg
Potassium
24 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10043 1 cup, cooked
140 g
40049 1 oz, dry, yields
80 g
90000 Quantity not specified
140 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pasta, gluten free in your next meal plan

Meal Plan AI can build a complete week of meals around Pasta, gluten free (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan