Melio

Passion fruit, raw

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories97kcal
Protein2.2g
Carbohydrates23.4g
Total fat0.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
97 kcal
Protein
2.2 g
Carbohydrates
23.38 g
Total fat
0.7 g
Fiber
10.4 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.09 g
Polyunsaturated fat
0.41 g
Cholesterol
0 mg

Minerals

Sodium
28 mg
Calcium
12 mg
Iron
1.6 mg
Potassium
348 mg

Vitamins

Vitamin C
30 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60813 1 fruit
18 g
10205 1 cup
236 g
90000 Quantity not specified
118 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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