Melio

Pakora

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories125kcal
Protein4.9g
Carbohydrates16.2g
Total fat4.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
125 kcal
Protein
4.92 g
Carbohydrates
16.24 g
Total fat
4.77 g
Fiber
3.2 g

Fat breakdown

Saturated fat
0.6 g
Monounsaturated fat
1.74 g
Polyunsaturated fat
1.92 g
Cholesterol
0 mg

Minerals

Sodium
380 mg
Calcium
19 mg
Iron
1.12 mg
Potassium
214 mg

Vitamins

Vitamin C
3.5 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61597 1 pakora
12 g
90000 Quantity not specified
48 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pakora in your next meal plan

Meal Plan AI can build a complete week of meals around Pakora (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan